Weigh In record (no journal entry) for 02 June 2018
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281.4 lb
Lost so far: 13.1 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1884 kcal
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Fat: 121.45g | Prot: 138.64g | Carb: 62.78g.
Breakfast: Great Value Colby Monterey Jack Cheese, Bacon, Scrambled Egg (Whole, Cooked) . Lunch: HEB Mayonnaise, Great Value Kosher Sliced Dill Pickles, Great Value Deli Sliced Colby & Monterey Jack Cheese, Hillshire Farm Deli Select Ultra Thin Roast Beef. Dinner: Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef, Panda Express Wok-Seared Steak & Shrimp. more...
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losing 3.1 lb a week
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