Weigh In record (no journal entry) for 02 June 2018
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271.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1360 kcal
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Fat: 63.00g | Prot: 118.00g | Carb: 78.50g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. Dinner: Toll House Chocolate Chip Cookie, Kerrygold Pure Irish Butter, Mrs Baird's Large White Bread, Food Club Large Egg, Jimmy Dean Pork Sausage Patties, Swanson 100% Natural Chicken Broth, Jell-O Sugar Free Cherry, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored. more...
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losing 9.8 lb a week
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Nisha Wakefield's weight history
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