Weigh In record (no journal entry) for 23 July 2012
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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1986 kcal
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Activities & Exercise:
LA FITNESS - 1 hour and 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours. more...
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gaining 2.6 lb a week
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