Weigh In record (no journal entry) for 02 June 2018
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152.2 lb
Lost so far: 12.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1629 kcal
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Fat: 113.92g | Prot: 112.27g | Carb: 41.06g.
Breakfast: Carolina Pride Bacon, Kraft Natural Shredded Mild Cheddar Cheese, Fresh Express Organic Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Eggland's Best Large Grade A Eggs. Lunch: Great Value Banana Peppers, Land O' Frost Italian-Style Sub Sandwich Kit, Hoffman's Hickory Smoked Cheese, Member's Mark Jalapeno & Garlic Stuffed Greek Olives. Dinner: Dole Iceberg Lettuce, Kraft Buttermilk Ranch Dressing, Cherry Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Mario Manzanilla Olives, Mezzetta Peppercini, Athenos Natural Crumbled Feta Cheese, Great Value Real Bacon Pieces, Winn-Dixie Zucchini, Ragu Classic Alfredo Pasta Sauce. Snacks/Other: Peter Pan Crunchy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 7.0 lb a week
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