Tired this week. Plus so hot outside. Did go swimming with the dog a couple days. Average weight loss about 4 lbs a month, slow and steady. Should meet goal weight Sept or Oct.
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Way to go! Slow and steady helps you establish those new, healthy habits. Have a restful and fun Saturday!
02 Jun 18 by member: Gingerk65
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That’s great keep up the good work
02 Jun 18 by member: skinnyminny54
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bethkabran's weight history
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