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ahhh hello Pms 😄 we meet again 🙄
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145.3 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1252 kcal
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Fat: 40.88g | Prot: 47.17g | Carb: 141.83g.
Breakfast: Spur Steak Ranches Chicken & Cheese Quesadilla, Low Fat Milk, Five Roses Tea, Five Roses Tea, Low Fat Milk. Lunch: Five Roses Tea, Low Fat Milk. Dinner: Nestle Hot Chocolate, Five Roses Tea, Low Fat Milk, Gin and Tonic, Woolworths Sweet & Sour Chicken & Noodles Pot. Snacks/Other: Chocolate Chip Biscuits (with Butter), Kraft Super C. more...
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2214 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Bathing - 20 minutes, Working - 2 hours, Driving - 40 minutes, Housework - 1 hour, Sleeping - 7 hours and 16 minutes, Resting - 6 hours and 44 minutes, Desk Work - 3 hours. more...
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gaining 0.9 lb a week
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 Comments
02 Jun 18 by member: 04Nene04
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This was me yesterday at weigh in...bad week..cravings and I don’t like going to the gym when it’s that time...missed out on 3 days 😩
02 Jun 18 by member: Yeye_Meanaj
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Lucky we've been riding this dragon for years 😂😂😂😂 I've learned to be kind to myself 💞 it only lasts a few days
02 Jun 18 by member: Tabetha2015
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