Weigh In record (no journal entry) for 01 June 2018
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159.6 lb
Lost so far: 16.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1379 kcal
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Fat: 68.44g | Prot: 60.08g | Carb: 130.77g.
Breakfast: Mission Flour Tortilla, Egg. Lunch: Subway 6" Turkey Breast. Dinner: Splash Cafe Clam Chowder. more...
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gaining 7.0 lb a week
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