Weigh In record (no journal entry) for 01 June 2018
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207.7 lb
Lost so far: 20.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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4436 kcal
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Fat: 154.96g | Prot: 168.64g | Carb: 484.09g.
Breakfast: Carrefour Queso para Untar Clásico Light, Nescafé Café, Carrefour Leche Desnatada sin Lactosa, Pan Integral. Lunch: Pomelo, Carrefour Guisantes, Tomates, Pechuga de Pavo, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Alfajor de Chocolate, Vino Tinto de Mesa, Estrella Galicia Cerveza, Pizza de Queso, Fainá. Snacks/Other: Factura con Crema Pastelera, Palmeritas, Café con Leche, Té Verde. more...
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gaining 9.3 lb a week
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