Weigh In record (no journal entry) for 01 June 2018
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101.9 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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1442 kcal
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Fat: 33.06g | Prot: 88.66g | Carb: 200.07g.
Breakfast: Cannelle, Pruneau Sec, Groseilles, Fraises, Delisse Fromage Blanc 0%, Pêches, Lait Amande Calcium Bio, Graines de Chia, Son d'avoine Bio, Miel, Yoplait Panier de Yoplait 0%, Kiwi. Lunch: Daco Bello Formule Boost, Pêches, Le Gaulois Escalope de Dinde, Poivrons Jaunes Doux, Vermicelle de Haricot Mungo, Feuilles de Riz, Fromage Blanc 0%, Pousses de Haricots Mungo, Jus de Citron, Avocat, Yoplait Panier de Yoplait 0%. Dinner: Fleury Michon Blanc de Dinde (30g), Galette aux 4 Céréales, Levure Diététique, Courgette, Yoplait Panier de Yoplait 0%, Pomme Golden, Babybel Mini Babybel, Cumin, Eau de Robinet, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Carottes Cuites. more...
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losing 10.8 lb a week
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