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passtscho
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198.9 lb
Lost so far: 6.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1879 kcal
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Fat: 62.18g | Prot: 55.10g | Carb: 275.75g.
Breakfast: Kaffee mit Milch, Corbell Hühnerfleisch Süß Sauer, Basmati-Reis (Gekocht). Lunch: Essig und Öl Dressing (Hausrezept), Krautsalat, Weißbrot, Tucher Weizenbier Alkoholfrei, Bohnensuppe, Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch. Dinner: Gut & Günstig Sauerkirschen. Snacks/Other: Kaffee, Langnese Domino Eis, Confiserie Firenze Emsländer Rhabarberkuchen, Banane. more...
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2623 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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