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Diane.schultz
Journal
31 May 18
Diane.schultz's Journal, 31 May 2018
Diane.schultz's Profile
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Weigh In record (no journal entry) for 31 May 2018
110.0 lb
Lost so far:
10.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2018:
923 kcal
Fat: 25.51g | Prot: 55.91g | Carb: 49.52g.
Breakfast:
Great Value Greek Nonfat Yogurt - Plain (Cup).
Lunch:
Chicken Thigh (Skin Not Eaten), Kraft Fat Free Ranch Salad Dressing, Egg, Lettuce Salad with Assorted Vegetables.
Dinner:
Snack Cracker, Beef Stew Meat, Vegetable Soup (Home Recipe).
Snacks/Other:
Anheuser-Busch Budweiser Select 99 Calories Beer, Natural Ice Beer.
more...
2027 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Fitbit - 23 hours.
more...
gaining 0.1 lb a week
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