Weigh In record (no journal entry) for 31 May 2018
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191.6 lb
Lost so far: 10.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1317 kcal
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Fat: 32.40g | Prot: 63.34g | Carb: 76.84g.
Breakfast: あけぼの いわし煮付, ご飯, みそ汁. Lunch: 芋けんぴ, さば缶, ウイスキー. more...
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losing 6.2 lb a week
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ポテサラ's weight history
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