Weigh In record (no journal entry) for 31 May 2018
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163.0 lb
Lost so far: 42.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2018:
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1865 kcal
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Fat: 81.43g | Prot: 65.87g | Carb: 223.18g.
Breakfast: Raisin Bran, 2% Fat Milk. Lunch: Carrots , Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Tortilla Corn Chips, Cooked Pinto, Calico or Red Beans, Mexican Rice, Soft Taco with Beef, Cheese and Lettuce. more...
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2267 kcal
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Activities & Exercise:
Working - 2 hours, Mowing Lawn - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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markdodgehome's weight history
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