Weigh In record (no journal entry) for 31 May 2018
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173.3 lb
Lost so far: 42.1 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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799 kcal
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Fat: 21.48g | Prot: 53.45g | Carb: 104.93g.
Breakfast: Lipton Thé 5 Fruits Rouges, Confitures, Grillettines au Blé Complet. Lunch: Nectarines, McCain Original Potatoes aux Épices Douces, Le Gaulois Escalope de Dinde, Tomates, Salade Verte, Melon. Dinner: Bénédicta Sauce Crudités Nature Légère, Fresh Gourmet Croûtons Salade Caesar, Tomates, Maïs, Oeuf (Entier), Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories). more...
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losing 3.1 lb a week
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