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KB Cutie
Journal
30 May 18
KB Cutie's Journal, 30 May 2018
KB Cutie's Profile
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Weigh In record (no journal entry) for 30 May 2018
154.0 lb
Lost so far:
27.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2018:
504 kcal
Fat: 22.09g | Prot: 13.54g | Carb: 65.97g.
Breakfast:
Einstein Brothers Bagels Fruit & Granola Yogurt Parfait.
Lunch:
Hummus , Tabbouleh (Bulgar with Tomatoes and Parsley).
more...
2054 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 23.6 lb a week
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