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bankgirl1
Journal
30 May 18
bankgirl1's Journal, 30 May 2018
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OK, I need to stop weighing myself daily! Weekly only from here on out :)
209.8 lb
Lost so far:
13.2 lb
.
Still to go:
39.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 May 2018:
1414 kcal
Fat: 134.60g | Prot: 44.06g | Carb: 11.17g.
Breakfast:
Heavy Cream, Butter, Now Foods MCT Oil, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage.
Dinner:
Hidden Valley Ranch Salad Dressing, Chicken Wing (Skin Eaten).
Snacks/Other:
Fat Bomb.
more...
2318 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
6 Supporters
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monthly 😁
30 May 18 by member:
lscarlett64
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