fifou92's Journal, 30 May 2018

Yes les affaires reprennent !!!
215.2 lb Lost so far: 59.7 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:
1783 kcal Fat: 16.66g | Prot: 148.68g | Carb: 234.38g.   Breakfast: Bridelight Bridelight 3% Goût Emmental, Pain Intégral. Lunch: le Bon Semeur Lentilles Verte, Auchan Filet de Poulet, Carottes, Ananas. Dinner: Oranges, Brugnon, Taillefine Yaourt aux Fruits 0% Framboise, Taillefine Yaourt aux Fruits 0% Ananas, Auchan Nouilles Chinoises, Filets de Poulet, Courgette. more...
543 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week

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Comments 
Un gros bravo à toi, tu en as fais du chemin !!!! :)  
30 May 18 by member: Nestquick
Merci Nestquick 
31 May 18 by member: fifou92

     
 

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