Weigh In record (no journal entry) for 30 May 2018
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276.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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635 kcal
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Fat: 7.75g | Prot: 118.50g | Carb: 20.50g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Swanson 100% Natural Chicken Broth. Dinner: Jell-O Sugar Free Black Cherry, Popsicle Sugar Free Popsicles, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Swanson 100% Natural Chicken Broth. Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream, Jell-O Sugar Free Black Cherry. more...
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gaining 55.3 lb a week
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