Weigh In record (no journal entry) for 13 May 2010
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197.6 lb
Lost so far: 0.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1759 kcal
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Fat: 48.69g | Prot: 74.30g | Carb: 253.69g.
Breakfast: tea with sugar, skim milk, soy protein powder, ovaltine, milk, cheerios. Lunch: lean cuisine five cheese rigatoni, pecans, watermelon, light & fit yogurt. Dinner: red onion, 2% sharp cheddar cheese kraft, almonds, romaine lettuce, cucumber, lite honey french dressing, feta cheese. Snacks/Other: quaker white cheddar rice cake, freeze pop. more...
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2183 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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