tess taylorbunnag's Journal, 30 May 2018

Weigh In record (no journal entry) for 30 May 2018
185.2 lb Lost so far: 62.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:
1181 kcal Fat: 44.13g | Prot: 86.75g | Carb: 113.60g.   Breakfast: Butter (Salted), Coffee with Skim Milk, Publix Extra Large Eggs, Trader Joe's Cranberry Walnut Bread. Lunch: Dannon Light & Fit Greek Yogurt - Plain, Publix Dark Sweet Cherries, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Baked Sweetpotato (Peel Eaten), Hass Avocado, Publix Sockeye Salmon. Snacks/Other: Watermelon. more...
2090 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Housework - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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