Weigh In record (no journal entry) for 29 May 2018
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169.3 lb
Lost so far: 4.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1012 kcal
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Fat: 62.28g | Prot: 54.09g | Carb: 60.52g.
Breakfast: Cappuccino, Mushrooms, Scrambled Egg, Avocados, Bacon. Lunch: Cheddar Cheese , SPAR Brown Wraps, All Gold Butter Bean Curry. more...
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gaining 12.3 lb a week
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