H.M.K.2's Journal, 30 May 2018

H.M.K.2's Profile < Previous Entry |Next Entry >

😯😑

199.7 lb Lost so far: 5.3 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2018:

1663 kcal

Fat: 69.23g | Prot: 44.36g | Carb: 192.18g. Breakfast: Kaffee mit Milch. Lunch: Alberto Pizza Speciale, Banane. Dinner: Gut & Günstig Sauerkirschen, Krombacher Pils (Flasche). Snacks/Other: Milka Toffee Ganznuss. more...

2207 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

H.M.K.2's weight history

view complete history

H.M.K.2's Journal, 30 May 2018

Submit a Comment

Other Related Links

Members

H.M.K.2's weight history