tigretexano's Journal, 29 May 2018

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Weigh In record (no journal entry) for 29 May 2018

160.4 lb Lost so far: 16.0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2018:

1117 kcal

Fat: 30.97g | Prot: 47.31g | Carb: 159.83g. Breakfast: Mission Flour Tortilla, Egg. Lunch: Spaghetti. Dinner: Cooked Cucumber. Snacks/Other: Egg. more...

1887 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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tigretexano's Journal, 29 May 2018

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