Weigh In record (no journal entry) for 29 May 2018
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194.7 lb
Lost so far: 52.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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2349 kcal
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Fat: 103.00g | Prot: 111.64g | Carb: 231.84g.
Breakfast: Bounty Mini, Jumbo Katenspek, Lidl Zalmfilet met Huid, Gekookt Ei, Yakult Yakult Light. Lunch: Healthy People Kefir Vanille, Campina Havermoutpap. Dinner: Campina Perzik Yoghurt, AH Sugarsnaps, Gekookte Wortelen, Bonduelle Kidneybonen, Oceansea Noorse Gerookte Zalm. Snacks/Other: J.D. Gross Arriba Superieur 81%, Bounty Mini, Estella Kaneelstengels, Lidl Appeltaart Bereid met Roomboter. more...
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steady weight
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