Weigh In record (no journal entry) for 28 May 2018
|
157.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
782 kcal
|
Fat: 39.80g | Prot: 55.38g | Carb: 53.57g.
Breakfast: Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate. Lunch: Tomatoes, Hellmann's Real Mayonnaise, Carando Genoa Salami, Chicken Breast (Oven Roasted, Fat Free, Sliced), King's Hawaiian Hamburger Buns. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|