H.M.K.2's Journal, 28 May 2018

Gleichstand😏
197.5 lb Lost so far: 7.5 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2018:
2496 kcal Fat: 93.86g | Prot: 85.32g | Carb: 320.52g.   Lunch: Gemischter Salat mit Dressing, Kaffee mit Milch, Gyros. Dinner: Leichter Genuss Spargel Salat, Gyros, Coca-Cola Coca-Cola, Plunderteiggebäck mit Früchten, Bäcker Bachmeier Bayrische Brezeln, Zeus Zaziki. Snacks/Other: Hohes C Milder Multivitamin, BioBio Käse Kürbiskern Knäckebrot, Milka Nussschokolade, My Muesli Cranberry Pistazie Riegel. more...
2211 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



H.M.K.2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.