Weigh In record (no journal entry) for 27 May 2018
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165.0 lb
Lost so far: 27.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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2597 kcal
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Fat: 67.15g | Prot: 105.58g | Carb: 457.53g.
Breakfast: Mission White Corn Tortillas (42g), Morningstar Farms Veggie Breakfast Sausage Links, Strawberries, Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Trader Joe's Organic Flaxseed Meal, Banana, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Kroger Saltines Unsalted Tops Crackers, Boca Original Vegan Meatless Burgers, Vegetarian Stew, Flavorite Sliced Strawberries, Bananas, General Mills Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios. Dinner: Goulash, Botan Calrose Rice, Yam. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (1), Jolly Time Crispy 'n White Popcorn, Meijer Walnut Halves, Kroger CARBmaster Cultured Dairy Blend Lemon. more...
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steady weight
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