Weigh In record (no journal entry) for 27 May 2018
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207.7 lb
Lost so far: 20.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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2303 kcal
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Fat: 79.46g | Prot: 89.24g | Carb: 313.10g.
Breakfast: Croissant, Café con Leche. Lunch: Pomelo, Patatas Cocidas, Pechuga de Pavo, Calabaza, Pan Integral, Aceite de Oliva Extra Virgen. Dinner: Plátano, Pan Blanco, Central Lechera Asturiana Leche Desnatada sin Lactosa, Nesquik Cacao en Polvo, ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light, Tomates. Snacks/Other: Palmeritas, Trufas. more...
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losing 4.6 lb a week
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