Weigh In record (no journal entry) for 27 May 2018
|
235.0 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 May 2018:
|
857 kcal
|
Fat: 21.22g | Prot: 26.96g | Carb: 119.80g.
Breakfast: Havregrøt 70g. Lunch: Magerost Karve 10g, Wasa Husman. Dinner: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Snacks/Other: Pære norwegian 250g. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|