Weigh In record (no journal entry) for 26 May 2018
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185.2 lb
Lost so far: 62.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1250 kcal
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Fat: 56.35g | Prot: 88.54g | Carb: 98.94g.
Breakfast: Onions, Yellow Sweet Peppers, All Whites 100% Liquid Egg Whites, Publix Low Sugar Apricot Preserves, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Trader Joe's Cranberry Walnut Bread. Lunch: Watermelon, Blue Cheese Burger, Tomato Paste, Tomato Ketchup, Red Onions, Spicy Brown Mustard. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Almonds, Peach, Dannon Light & Fit Greek Yogurt - Peach. more...
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2098 kcal
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Activities & Exercise:
Cooking - 15 minutes, Walking (slow) - 2/mph - 5 minutes, Housework - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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tess taylorbunnag's weight history
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