Seems stable thank goodness
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145.3 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1104 kcal
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Fat: 58.89g | Prot: 85.22g | Carb: 52.74g.
Breakfast: Mayonnaise, Boiled Egg, Clover Feta Plain, Five Roses Tea, Low Fat Milk, Biogen Peptan Collagen, Coffee. Lunch: Extra Virgin Olive Oil, Mayonnaise, Clover Feta Plain, Tomatoes, Chicken Breast, Cadbury Chocolate Eclairs. Dinner: PnP Butternut, Nestle Hot Chocolate, Biltong. Snacks/Other: Low Fat Milk, Five Roses Tea, Five Roses Tea, Low Fat Milk, Wrigleys Orbit Sugar Free Chewing Gum, Wrigleys Orbit Sugar Free Chewing Gum, Low Fat Milk, Five Roses Tea. more...
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2138 kcal
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Activities & Exercise:
Sexual Activity - 10 minutes, Studying - 4 hours, Showering - 20 minutes, Driving - 1 hour and 20 minutes, Watching TV/Computer - 2 hours, Sleeping - 4 hours, Resting - 12 hours and 10 minutes. more...
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steady weight
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