Weigh In record (no journal entry) for 25 May 2018
|
149.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2018:
|
2276 kcal
|
Fat: 71.07g | Prot: 154.80g | Carb: 210.62g.
Lunch: Shrimp Spring Roll, Sodexo Vietnamese Banh Mi, Happy Pho Vietnamese Brown Rice Noodle Soup. Dinner: Dim Sum Shrimp Dumplings, Pork Loin (Tenderloin). Snacks/Other: Kroger Unsalted Peanuts, Pineapple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sonny1523's weight history
|