Friday
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148.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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450 kcal
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Fat: 18.00g | Prot: 3.00g | Carb: 69.00g.
Breakfast: Keebler Vienna Fingers. more...
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losing 5.6 lb a week
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smileyreiley's weight history
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