|
yayayayaya pelan tapi pasti 🙈🙈🙈🙈
|
185.2 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
1437 kcal
|
Fat: 47.22g | Prot: 96.37g | Carb: 155.13g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Dinner: Sambal Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih, Hati Ayam. Snacks/Other: Bakso tanpa Daging, Mie Ayam, Indomaret Pang Pang. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Uswah Zayidah's weight history
|