Weigh In record (no journal entry) for 25 May 2018
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162.9 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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667 kcal
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Fat: 45.88g | Prot: 22.05g | Carb: 54.32g.
Breakfast: Авокадо, Jardin Кофе с Молоком 50 г 3,2%, Чай с Молоком, Чай с Молоком, Помидоры, Жареное Яйцо, Авокадо, Селяночка Каша Овсяная . Snacks/Other: Каждый День Миндаль Обжаренный. more...
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losing 17.0 lb a week
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