Weigh In record (no journal entry) for 25 May 2018
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159.8 lb
Lost so far: 16.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1312 kcal
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Fat: 54.28g | Prot: 122.32g | Carb: 78.17g.
Breakfast: Jicama, Scrambled Egg (Whole, Cooked) . Lunch: Mission Flour Tortilla, Pork Chops (Top Loin, Boneless) . Dinner: Mission Flour Tortilla, Bush's Best Baked Beans. Snacks/Other: Egg, Egg. more...
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gaining 7.0 lb a week
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