Weigh In record (no journal entry) for 25 May 2018
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208.8 lb
Lost so far: 19.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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2340 kcal
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Fat: 88.66g | Prot: 131.21g | Carb: 269.99g.
Breakfast: Carrefour Queso para Untar Clásico Light, Pan Integral, Nescafé Café, Central Lechera Asturiana Leche Desnatada 0,0%. Lunch: Calvo Atún Claro al Natural, Manzana Verde, Pan Integral, Aceite de Oliva Extra Virgen, Tomates, Guisantes. Dinner: Fresas, Tomates, Pan Integral, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa. Snacks/Other: Hacendado Magdalenas Chocolate, Café con Leche. more...
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gaining 6.2 lb a week
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