Weigh In record (no journal entry) for 19 July 2012
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209.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 July 2012:
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1663 kcal
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Fat: 50.51g | Prot: 143.62g | Carb: 160.67g.
Breakfast: half&half shamrock, coffee, maple syrup, gluten free oatmeal. Lunch: gluten free bread, fresh and easy hummus, cucumbers, mayo, tuna. Dinner: green beans, salad, sweet potato, chicken breast. Snacks/Other: edamame, popcorn, hard boiled egg, apple. more...
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gaining 0.2 lb a week
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