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I'm happy with that, just moved to a new house, in a new city and adopted a pair of kittens, lots of takeaways and junk food past couple of weeks, back on track now!
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149.0 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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2096 kcal
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Fat: 99.09g | Prot: 94.89g | Carb: 203.06g.
Breakfast: Fried Egg, Heinz Baked Beans, Tesco Smoked Back Bacon Rashers, Tesco British Pork Sausages. Lunch: Tesco Nutty Nougat Caramel, Tesco Ready Salted Crisps (18g). Dinner: Marks & Spencer Lemon Drizzle Cake, Heinz Baked Beans, McCain Original Oven Chips, Tesco Salmon Fishcake. more...
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2739 kcal
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Activities & Exercise:
Bartending - 9 hours, Housework - 2 hours, Bicycling (leisurely) - <10/mph - 54 minutes, Google Fit - 12 hours and 6 minutes. more...
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losing 0.6 lb a week
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