Weigh In record (no journal entry) for 24 May 2018
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207.9 lb
Lost so far: 20.3 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2105 kcal
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Fat: 70.72g | Prot: 120.59g | Carb: 256.49g.
Breakfast: Central Lechera Asturiana Leche Desnatada 0,0%, Nescafé Café, Pan Integral, Carrefour Queso para Untar Clásico Light. Lunch: Plátano, Guisantes, Tomates, Aceite de Oliva Extra Virgen, Pan Integral, Pechuga de Pavo. Dinner: ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light, Pan Integral, Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Desnatada sin Lactosa, Tomates. Snacks/Other: Arcor Turrón de Mani, Té Verde, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light, Pan Integral, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa. more...
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gaining 3.1 lb a week
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