Weigh In record (no journal entry) for 23 May 2018
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200.3 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1159 kcal
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Fat: 85.92g | Prot: 64.87g | Carb: 35.23g.
Breakfast: Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Mayonnaise, Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil), Tomatoes, Calavo Avocado, Phillips Lump Crab Meat, Shrimp. Dinner: Cucumber (with Peel), Garlic, Butter (Salted), Shrimp, Asparagus. Snacks/Other: Black Olives, Vanilla Extract, Spectrum Organic Virgin Coconut Oil, In The Raw Monk Fruit in The Raw, Hershey's Cocoa Special Dark, O Organics Old Fashioned Creamy Organic Peanut Butter. more...
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losing 1.4 lb a week
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