Weigh In record (no journal entry) for 18 July 2012
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168.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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582 kcal
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Fat: 7.88g | Prot: 18.90g | Carb: 129.60g.
Lunch: GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares, Honey Clusters Cereal. more...
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gaining 5.6 lb a week
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tarzann42's weight history
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