Weigh In record (no journal entry) for 22 May 2018
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203.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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388 kcal
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Fat: 18.75g | Prot: 35.00g | Carb: 20.00g.
Lunch: Popeyes Chicken & Biscuits Spicy Tenders. more...
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gaining 2.8 lb a week
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philsusa1's weight history
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