I am almost halfway with my weight loss journey. I have hit a wall. I will stick to my FatSecret. And move forward.
|
210.5 lb
Lost so far: 26.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2018:
|
818 kcal
|
Fat: 33.82g | Prot: 98.43g | Carb: 29.95g.
Breakfast: Sargento Ultra Thin Swiss Cheese, Hormel Real Bacon Bits 50% Less Fat, ConAgra Foods Egg Beaters. Lunch: Activia Vanilla Yogurt, Member's Mark Tilapia. Dinner: Green Peppers , Mushrooms , Green String Beans, Trader Joe's Grass Fed Angus Beef 85% Lean, Trader Joe's Grass Fed Angus Beef 85% Lean. more...
|
steady weight
|
Comments
No big. Awesome progress! Let's go! #stillgrindtime
22 May 18 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|