Weigh In record (no journal entry) for 18 April 2018
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118.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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478 kcal
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Fat: 14.42g | Prot: 28.64g | Carb: 57.17g.
Breakfast: Indocafe Coffeemix 3 in 1, Bubur Ayam. Snacks/Other: Salak. more...
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fitri wicaksono's weight history
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