Weigh In record (no journal entry) for 22 May 2018
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173.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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2248 kcal
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Fat: 84.46g | Prot: 97.78g | Carb: 216.52g.
Breakfast: Pomelo, Beiker Pan de Molde sin Gluten, Café. Lunch: Zumo de Limón, Hacendado Fresas Enteras Congeladas, Reina Entrehoras, Salmón, Kikkoman Salsa de Soja, Ta Tung Rollitos de Primavera, Aceite de Oliva. Dinner: Vino Tinto de Mesa, Schweppes Tónica, Pan Integral, Coca-Cola Coca-Cola (Lata), Entrepinares Queso Tierno de Vaca, Hacendado Anchoas en Aceite de Oliva, Hacendado Empanada de Atún, Aceite de Oliva Extra Virgen, Pulpo. more...
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3359 kcal
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Activities & Exercise:
Standing - 9 hours, Walking (exercise) - 3.5/mph - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
felicidades Mexi!! 👏👏 a seguir así 😊
22 May 18 by member: Valquiria_
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gracias! a disfrutar esta semana, que la que viene toca regla
22 May 18 by member: mexidelaiglesia
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Miña pobre jeje pues ya sabes a disfrutar y a vivir! 💃💃
22 May 18 by member: Valquiria_
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