Weigh In record (no journal entry) for 21 May 2018
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191.8 lb
Lost so far: 9.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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508 kcal
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Fat: 13.45g | Prot: 16.75g | Carb: 78.01g.
Breakfast: 無印良品 バターチキンカレー, ご飯. more...
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gaining 12.3 lb a week
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ポテサラ's weight history
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