ポテサラ's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
191.8 lb Lost so far: 9.9 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2018:
508 kcal Fat: 13.45g | Prot: 16.75g | Carb: 78.01g.   Breakfast: 無印良品 バターチキンカレー, ご飯. more...
2445 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 12.3 lb a week

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