Gleny1220's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018

199.6 lb Lost so far: 3.4 lb. Still to go: 59.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2018:

184 kcal

Fat: 5.73g | Prot: 7.10g | Carb: 28.61g. Breakfast: Mangos, Boiled Egg. more...

2396 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week


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Gleny1220's weight history