Weigh In record (no journal entry) for 21 May 2018
|
273.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
167 kcal
|
Fat: 12.04g | Prot: 10.27g | Carb: 4.40g.
Breakfast: Kroger American Cheese Slice, Fried Egg, Tanimura & Antle Romaine Lettuce. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tonya Palmer's weight history
|