Weigh In record (no journal entry) for 21 May 2018
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219.5 lb
Lost so far: 5.5 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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2798 kcal
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Fat: 135.22g | Prot: 106.18g | Carb: 290.09g.
Breakfast: It's the Sun Aloe Vera Juice with Pulp, Kellogg's Pop-Tarts Frosted - Chocolate Fudge. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Boiled Egg, Caesar Salad with Romaine. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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